Chatterbox: Rest & Rejuvenation – Sleep Smart Workshop

📅 Date: March 26, 2025
📍 Location: Grassroots Café, KPU Surrey
⏰ Time: 11:00 AM – 2:00 PM

Recharge Your Mind and Body

Struggling with sleep? Feeling drained? It’s time to reset and rejuvenate! Join KSA Peer Support for Chatterbox: Rest & Rejuvenation, an interactive workshop designed to help you improve your sleep and overall well-being.

What to Expect

✔️ Learn Sleep Smart tips to improve your rest
✔️ Discover the impact of sleep on mental health and academic success
✔️ Engage in discussions and relaxation techniques
✔️ Connect with peers and share experiences

A well-rested you is a better you! Don’t miss this opportunity to prioritize your well-being and take control of your sleep.

No registration required—just drop by!

For more information, contact peersupport@kusa.ca